2025 retirement contribution limits

  • Traditional and Roth IRA

    $7,000

    If you are over 50 an additional $1,000

    Traditional IRA: Contribute pre-tax dollars and get a tax deduction now, but pay income tax on withdrawals in retirement.

    Roth IRA: Contribute after-tax dollars, with no upfront deduction, but provides tax-free withdrawals and no required minimum distributions (RMDs) in retirement.

    Income limits for Roth IRAs:

    Single filers: Eligibility for contributions begins to phase out for those with a Modified Adjusted Gross Income (MAGI) between $150,000 and $165,000. Above $165,000, no contributions are allowed.

    Married filing jointly: The phase-out range for MAGI is between $236,000 and $246,000. No contributions are allowed for those earning above $246,000

  • 401(k) and 403(b)

    $23,500

    If you are 50-59 or 65+ an additional +$7,500

    If you are 60, 61, 62 and 63, an additional +$11,250 instead of $7,500 under a change made in SECURE 2.0 Act of 2022.

    The total combined limit for employee and employer contributions to a 401(k) is $70,000 for those under 50, and $77,500 for those 50 and over. For employees aged 60-63, the combined total can reach $81,250. 

    Unlike a pension, a 401(k) shifts the investment risk from the employer to the employee, which significantly reduces the company's financial burden. The plan's administrative flexibility and high savings potential also make it a powerful tool for attracting and retaining top talent. 

  • SEP IRA

    For self-employed individuals and small business owners, WITH EMPLOYEES the following limits apply to employer-funded SEP IRAs: 

    Maximum employer contribution: The lesser of 25% of an employee's compensation or $70,000.

    Compensation limit: The amount of compensation that can be considered for contributions is capped at $350,000.

    No catch-up contributions: Unlike other plans, SEP IRAs do not offer a catch-up contribution for older workers.

  • SIMPLE IRA

    Under age 50: $16,500

    Age 50 and over (standard catch-up): $20,000 ($16,500 + $3,500)

    Ages 60, 61, 62, and 63 (enhanced catch-up): $21,750 ($16,500 + $3,500 + $1,750)

    Savings Incentive Match Plan for Employees

    Employer Contributions:

    The limits above are for employee salary deferrals; employers must also contribute by either matching employee contributions (up to 3%) or making a fixed 2% non-elective contribution. 

    Eligibility:

    You are generally eligible to contribute if you earned at least $5,000 in the preceding two years and expect to earn at least $5,000 in the current year from the employer sponsoring the plan. 

    Funding:

    Contributions are made through payroll deductions. 

  • solo 401(k)

    A solo 401(k) or Individual 401(k) is a retirement plan designed for business owners with no full-time employees, except for a spouse who also earns income from the business. It is also known as a one-participant 401(k), individual 401(k), or self-employed 401(k). 

    Solo 401(k)s may make two types of contributions, allowing for a much higher total contribution limit than a SEP IRA. 

    Employee salary deferral: You can contribute up to $23,500 as the employee.

    Catch-up contributions: If you are age 50 or over, you can make an additional catch-up contribution. For 2025, this is $7,500 for those aged 50-59 or 64+, and $11,250 for those aged 60–63.

    Employer profit sharing:As the employer, you can contribute up to 25% of your net self-employment income.

    Total contributions: The maximum combined employer and employee contribution for 2025 is $70,000, or up to $81,250 if you are age 60–63 and include the enhanced catch-up contribution. 

  • Roth solo 401(k), a portion of the solo 401(k)

    $23,500 as the employee or spouse, plus an additional $7,500 "catch-up" contribution if 50 or older.

    A Roth solo 401(k) allows self-employed individuals and their spouses to make after-tax contributions and grow their retirement savings tax-free.

    Unlike a Roth IRA, a Roth solo 401(k) has no income limits and significantly higher contribution caps.

    A Roth solo 401(k) is a feature within a standard solo 401(k) that allows an owner’s employee contributions to be made with after-tax dollars, enabling tax-free withdrawals in retirement. 

    Contributions grow tax-free and can be withdrawn tax-free after age 59 ½ if the account is held for at least five years.

    Employer contributions must go into the traditional (pre-tax) portion of the solo 401(k), not the Roth portion.

Divine Asset Management has compiled this information for general educational purposes. This page is not affiliated with, endorsed, or approved by the IRS. For the most up-to-date guidance, please refer directly to IRS.gov.